I did a pretty bad job of tracking my health in my previous blog, but even the little I did was a big help to me. My brother, Doug, and I have been teaming up and using AI to develop customized health and diet plans and keep each other accountable now that we are septuagenarians. Doug has been doing it longer than me, but he got me onto a diet plan that I amazed actually works. I started all this on January 2, 2026–the chart shown here is my weight progress since I began. I have an intermediate goal of 199 lbs. on the way to a final goal of 170 lbs. with that final goal being a little more mushy because the AI and I are not sure what weight is really appropriate for me given my history and body type. This post is a stake in the ground for myself to report back here on a regular basis, first on my weight and BMI, then on other goals–not sure what they might be yet.