
Still fat, but doing better. Still a few weeks from my intermediate weight goal. I was hoping I would make it by the Independence Day on July 4, but I really do not think that will happen. Still, my leg press is back up to 385 lbs. for 3 sets of ten reps. I am hoping to hit 405 lbs. and then just stay there for awhile. I am thinking of moving away from the chest press machine to do real bench presses. I am not sure where I am with that. It would be nice to be able to get back to my one time working weight of 225 lbs., but that might be a bridge too far. I am currently doing 3 sets of 10 reps at 170 lbs. on the chest press.
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